The walk is also popular with people walking from Lands End to John O Groats and has circa 1400 people per year who walk the length of it, plus many local people utilising the route for shorter day trips.
Stage 1 of the John O Groats trail is mostly on quiet back roads, and winds out of the city of Inverness and across Kessock Bridge, which is high, but has a good pedestrian walkway. It then heads through woodland and towards the end of the day back to quiet roads.
Stage 2 of the trail continues to follow mostly quiet roads, and is well way marked, following a route that crosses the Cromarty Bridge and an off-road / cycle trail when it reaches Alness.
Stage 3 is a combination of forestry tracks and rural roads again, with a substantial section on forestry commission tracks, which can be subject to change depending on if any harvesting is happening. Please consult the JOGT website for any advice on this section before walking.
The fourth section of the trail continues on quiet back roads, and heads past a famous distillery, onto a 1-kilometer long bridge before passing the shore of Loch Fleet and along lanes into Dornoch. A section of this stage is walked on the A9 along the bridge, and we advise care be taken as it’s a busy road, with no barrier.
The fifth section is a mix of path and road walking, with much of the stage marked. The walking is generally level and moves from the sea and inland around Loch Fleet, before crossing a bridge at the head of the loch and going through woodland to Golspie.
The sixth day of the stage is very scenic, as you pass Dunrobin Castle and also walk through some beautiful woodland. It is one of the shorter, and more gentle stages, although there are some fields through which you walk which may contain livestock.
The seventh stage of the trail starts in Brora and follows a path that runs between the golf course and the sea, there is then a section which passes between the railway line and beach, which can be a challenge depending on tides, however it soon passes a nice caravan park and village before traversing old lanes and into Helmsdale. The trail is well waymarked, but long grass can be a challenge in the summer months.
The eighth day becomes more challenging and includes some cliff walking, climbing stiles, steep staircases and open moorland. This day includes spectacular views of the Ord of Caithness Headland.