The SchwarzWeiss trail can be hiked in either direction, and overlaps with the E5 and the Pinot Nero trails. It is a loop, so you can begin in any town, although Montan is the biggest and easiest to access. This trail is best hiked slowly, with lots of time to savour the flavors and culture of South Tirol Sueden.
Stage 1 begins by walking from Montan through small vineyards, overlapping with the Pinot Nero trail on the first day. Soon, the real fun begins, and you will hike up 1200 meters on steep hills. Just after the vineyards stop, you’ll pass into the super-protected Parco Naturale Monte Carlo, where the world quiets and you feel immersed in nature. The path can be strenuous and demanding, but 100% worth it for the incredible views of the mountains, villages, and vineyards around you. It is rocky and through forest for the most part on this day, with spontaneous breaks where you’ll see the most amazing scenery. If you’re up for it, take a detour to Dorfner for a tasty lunch! You end in Gfrill, and if you stay at Pension Fichtenhof, you’ll have award-winning food from their chef and co-owner, Ingrid.
The next stage feels easy after the day prior. There is still 600m uphill, but with more gradual climbs, a welcome treat! You stay in the national park for the majority of the day, which feels very quiet and special. After stopping to admire Lago Bianca and Lago Nero, you can stop for lunch at the Horn Alm, which is very popular with other long-distance hikers. The portions are big, so save your appetite for this delicious mid-day break. From the alm, you will hike down for about 1.5 hours to Altrei, another small mountain town nestled into the hills. Take note that the real beauty of this trail is the people and the culture, so it’s worth taking time to really speak with your hosts. They’re very eager to have an intercultural exchange and share about the unique customs of the region. Once you’re in Altrei, be sure to try some of the lupine coffee or other treats they produce from the flower. We stayed at Hotel Langeshof, where they are especially known for their lupine recipes!
You’ll find that stage three of the SchwarzWeiss Trail is another short day, this time climbing closer to 400 meters. You could combine the second and third stages if you wanted to hike the path in fewer days, as they are both around 3 hours, although the combination of the elevation gain on each day may make it more strenuous. About an hour from Altrei is a cozy alm, the Krabesalm, where you can stop for brunch or lunch. You will hike up from Altrei toward Truden, through the forest and on perfectly maintained stone paths. The paths alone are a great indicator of how much money and the region pours into its trails and tourism infrastructure!