Before you head out, do your research on the trail. This includes checking on factors like the trail’s difficulty, length, elevation gain, and terrain. Then, assess your physical and mental training in comparison! You can find more information here on HIKING-TRAILS.com, but also in guidebooks, by talking with hikers who have hiked this trail already, and by checking with local hiking organizations.
Share your hiking plans with someone you trust, including your start and finish dates, route, and any emergency contact information they need.
Check the weather each day before you start hiking. Avoid being in the backcountry during severe weather conditions, including thunderstorms, heavy rainfall, or extreme heat.
Bring enough water and snacks to keep your energy levels up and prevent dehydration and exhaustion. This usually means bringing at least two liters of water with you as a base amount.
Invest in the right hiking gear, including comfortable, supportive footwear, proper hiking clothing, such as warm base layers and a hardshell rain jacket, hiking poles, a well-fitted backpack, and essential equipment like maps, a GPS device, and a first-aid kit. Check out our comprehensive gear list for long-distance trails like this.
Respect the principles of Leave No Trace by minimizing your impact on the environment. Stick to designated trails, pack out all trash, and respect wildlife and natural habitats.