About the Iceland Trail

country
Iceland
length
55 km(34 mi)
Type of trail
Long-distance
difficulty

Difficulty is highly personal. Be aware of the weather conditions as bad weather turns easier trails in difficult trails especially in the mountains.

Moderate
accommodation

Lodging means a mix of hotels, hostels or AirBnB’s.

Camping
Elevation gain
1700 m(5577 ft)
terrain
Mountains
remoteness
Some of the time
Show more

The Iceland Trail, a concept created by Travelbase Trails, is a 5-day trek along the popular Laugavegur Trail in Iceland. The trail leads you through diverse terrain, from volcanic fields to glacial valleys and from green canyons to black sand deserts. Iceland never disappoints. The Iceland Trail is a guided group tour.

The Laugavegur Trail, spanning approximately 55 kilometers (34 miles) through Iceland’s highlands, is one of the most famous hiking trails in the world. And for good reasons! The trail goes through diverse landscapes such as volcanic black sand deserts, colorful mountains, and green valleys, plus stops at geothermal hot springs along the way for some relaxing after a great day of hiking. The trail is named after Reykjavik’s well-known shopping street, Laugavegur, in the middle of the capital.

Elmar profile picture
Editor

Elmar Teegelbeckers

Passionate hiker Elmar spends months of his time on the trail. He’s usually on the lookout for hidden gems in one of his favourite countries such as Slovenia, Switzerland and Japan. He founded hiking-trails.com in need for a community and detailed information about the trails. Before this, he worked for the Alpine asscociation in the Netherlands[ (NKBV) but lost his heart to the trails.

Not long ago, Elmar published the book (in Dutch) Hiking Trails – best long-distance trails in Europe. With this book, website and socials, he hopes to inspire and shape an inclusive community for hikers all over world. No matter your speed, experience or level, you can get out there to enjoy the trails and connect with the heartwarming hiking community. Life is so much better outside and he hopes to inspire hikers to take their first, or next, step on the trail.

You can reach Elmar at info@hiking-trails.com.

View profile

The Trail

Your Icelandic adventure begins in the capital city of Reykjavik, where you’ll meet your fellow trekkers and make yourself ready for an overnight stay and gear-up session. The next day, you’ll step on a scenic (and bumpy) bus to Landmannalaugar. Lying in the highlands, Landmannalaugar is known for its colorful rhyolite mountains and natural hot springs. At Landmannalaugar, you’ll set up camp and go on an 11-kilometer day hike to stretch your legs. In the evening you can jump in the geothermal pools before settling in for the night.

The first stage takes you through some of Iceland’s most dramatic landscapes as you hike from Landmannalaugar to Hrafntinnusker. Along the way, you’ll encounter steaming hot springs, bubbling mud pots, and views of snow-capped peaks. As you reach the highlands, be prepared for challenging terrain and ever-changing weather conditions. It can be snowy, windy, or sunny in Iceland, even during the summer. The stage ends at Hrafntinnusker, but sometimes, when it’s too windy up there, you’ll hike directly to the next camping spot as these stages are not too long and can be linked together.

The trail descends into the valleys of Álftavatn leading through lava fields alongside the rivers while you see Iceland’s diverse ecology. When you arrive at Álftavatn, you’ll set camp at the lake, where you’ll spend the night.

Continuing the trail southwards, you’ll trek through the beautiful landscape of Emstrur, also known as Botnar. This area is known for its canyons, valleys, and cliffs, which provide a stark contrast to the volcanic terrain of the past days. Along the way, you’ll pass the beautiful Markarfljót River and canyon for the best viewpoints. The last campsite along the trail is perfect with views of several glaciers in the area.

The final stage leads to Þórsmörk between the glaciers of Eyjafjallajökull and Mýrdalsjökull. The trail leads through a forest, atypical for this area as the Iceland Trail keeps surprising. A last river crossing takes you to Þórsmörk, the endpoint where you can enjoy a warm drink and fresh food after all the freeze-dried meals of the past few days. After completing the official Iceland Trail, there will be another day hike in the beautiful surroundings of Þórsmörk before setting out to Reykjavik to return home.

Stages

Check out the full schedule on the Iceland Trail website.

5-stage itinerary

Stage 1:

Landmannalaugar day hike,  11 km | 7 mi

Stage 2:

Landmannalaugar to Álftavatn, 24 km | 15 mi

Stage 3:

Álftavatn to Emstrur, 15 km | 9 mi

Stage 4:

Emstrur to Þórsmörk Langidalur, 16 km | 10 mi

Stage 5:

Þórsmörk Langidalur to Þórsmörk Husadalur, 11 km | 7 mi

Accommodations

During the Iceland Trail, you’ll sleep at the campsites at the end of every stage. These campsites offer some basic amenities like toilets and sometimes even showers. Sometimes even a small shop or restaurant, but they’re mostly very basic so bring all your supplies with you.

Accommodations per stage

Stage 1:

Landmannalaugar

Stage 2:

Álftavatn

Stage 3:

Emstrur

Stage 4:

Þórsmörk

Best time of the year

If you’re hiking the Laugavegur trail you’re bound to the summer months. The best time to hike the trail is July and August, though it’s wise to prepare for unpredictable weather, including possible snow blizzards and strong winds even in these months. That’s why many hikers hike this trail with a guided group such as the Iceland Trail.

Safety & Gear

Hiking in Iceland offers some of the most stunning landscapes on the planet, from glaciers and volcanoes to waterfalls and geothermal springs. However, the rugged terrain and unpredictable weather conditions require careful preparation and respect for safety guidelines.

The most important thing while hiking in Iceland is that you be aware of the harsh weather conditions which are also possible in the summer season. Snow blizzards or heavy rain with a cold wind are always a threat, so bring your hardshell layers and know how to deal with such weather.

River crossings

On this trail, you’ll face some river crossings. Make sure you’re okay with this and bring your water shoes and hiking poles which make the crossings safer and easier.

Good to know

The Iceland Trail is a concept of Travelbase Trails and follows the Laugavegur Trail. This is a guided group trek where everything is arranged for you. You can even choose for luggage transfer to hike easier through the rugged Icelandic terrain. You can find more information about the Iceland Trail on their website. This is a Belgian company but open to hikers from all over the world.

Route
Point to point
Highest point
1050m (3440 ft)
Water points
At campsites

Guidebooks

cover guidebook

Hiking in Iceland

View guidebook

Want to submit a trail or make this page more complete?

Always read the disclaimer

Terms of Use: important to all visitors on this website. We strive to publish high quality content and information on this website. However it’s always possible that we’re missing out on some crucial information. In spite of the fact that this route, associated GPS track (GPX and maps) were prepared under diligent research by the specified contributor and/or contributors, the accuracy of such and judgement of the author is not guaranteed. Therefore, hiking-trails.com and contributors are in no way liable for personal injury, damage to personal property, or any other such situation that might happen to individuals hiking or following this route. Should you choose to hike this trail, this is always at your own risk. Check out our guidelines for safety hiking and Leave No Trace principles at the hiking 101 page.

Download GPX

Join the community!

Login or create a FREE account 😊

With an account you can:

Download GPX files

Pin trails to your wishlist

Mark trails as hiked by you

Rate hiking trails

Comment on trails, blogs and gear reviews

Happy trails!
Login

Don't have an account yet? Register here