Thru-hiking gear list

Struggling with what to bring for your next thru-hiking trail? It can be hard to find the right gear list. No worries, we’ve got you! Here you’ll find a complete thru-hiking gear list with all the gear you need for your upcoming thru. Whether you’re hiking the Pacific Crest Trail, the Te Araroa, or the Via Alpina, go ultralight! This page focuses on the necessary items to complete your thru-hiking trail safely. Always add more specific items that are important for the trail you choose and circumstances you expect during your thru-hike.

• Most important items
• Top brands
• Complete thru-hiking gear list

To make your next thru-hike a bit more comfy, bring some items that are not essential but make hiking more enjoyable for you (and maybe other thru-hikers). Consider items that you won’t just use during the hike but also for the evenings in the tent or while taking a ZERO (rest day). You can think of an e-reader, journal, card game,  book with unsolvable crossword puzzles, or something else. It’s all about having fun out there!

You’ll find the full gear list if you scroll down a bit more. We’ve outlined a few items that are the most important for your thru-hiking trail. If you click on the links you’ll be redirected to the brands we recommend and the most trusted outdoor gear shops where you can buy the gear.

Most important items

These are the essentials for your next thru-hiking trail. Always choose to invest in the right quality gear when you have the possibility. It’s more sustainable and keeps you safe on your trails, especially hiking day after day covering long distances.

• Hiking shoes – trail runners or light hiking shoes
• Backpack – 40-65 liters
• Lightweight tent with footprint
• Lightweight sleeping bag
• Lightweight sleeping pad
• Cooking gear – stove, pan, spork, lighter
• Water filter or purification tablets
• Rainwear – preferably hardshell
• Clothing – layers & socks
• Water bottle and bag
• First aid kit – for emergencies
• Hiking poles – to support your knees
• Power bank – when there are no outlets available for long stretches
• Trash bag – Leave No Trace
• Sun protection – sunglasses and sunscreen
• Safety device – for example, a Garmin inReach

As for every gear list, add specific items that are important for the trail you choose and circumstances you’re hiking in. Think of insect repellent spray, crampons, ice axe, micro spikes and other specific hiking gear to ensure your safety.