Translagorai

From the Manghen Pass, the hike starts via Forcella del Frate, past Forcella Ziolera and Pala del Becco. The route first goes downhill to the Montalon mountain lake and then uphill to Forcella Montalon and on to Forcella Valmoena. From Forcella Valmoena, you will continue to Forcella Busa dalla Neve and Forcella Buse dall’Or until you finally reach Forcella Lagorai. Here you can camp next to the Lagorai lakes. Sleeping next to the water will be one of the most relaxing nights you’ve had in a while as you hear the waves lap near your tent – enjoy this!

The next day, the trail first leads in the direction of Forcella di Coppola. Hiking along the ridge, you’ll reach the Litegosa summit. You’ll then descend to the Litegosa Pass, followed by the Sadole Pass. The stage ends at the Rifugio Baita Monte Cauriol. Here, you’ll get to have a warm, delicious meal and stretch out on a real bed. You’ll see more people, but also get to bask in a bit more comfort!

The third stage leads from Rifugio Baita Monte Cauriol, past the bivacco Coldosè, to the bivacco Paolo and Nicola. If you’re particularly fast, you can also continue from here up to Forcella Cece and over the Valbona summit to the bivacco Aldo Moro.

The last stage of the Translagorai goes through the Natural Park of Paneveggio. First, the trail leads to Forcella Ceremana and then downhill to the Colbricon Pass, with a mountain hut of the same name, but without sleeping facilities. The hike ends in Malga Rolle. From here there are bus connections to Predazzo and Val di Fiemme.

The best time to hike the Translagorai is in summer, from July until September. This is when the mountain passes are clear of snow and the mountain huts and refuges are open. Be aware that in heavy snowfall years, there may be lingering snowbanks in early July. These should be fine to hike through, just be sure to bring micro-spikes and check in with the hut wardens before you hike any sections that could be obstructed for safety reasons.

Before you start out, research info about the route (length, altitude, difficulty, current conditions) and assess your skills realistically. The Translagorai is a challenging hike that requires experience in alpine terrain, surefootedness, and proper equipment.

Invest in the right hiking gear, including comfortable, supportive footwear with a good grip, proper hiking clothing, such as warm base layers and a hardshell rain jacket, hiking poles, a well-fitted backpack, and essential equipment like maps, GPS devices (or the GPX on your mobile), and a first-aid kit.

For staying overnight in the refuges, bring a light sleeping bag, in addition to the provided blankets, and earplugs for a restful night. Check out our comprehensive gear list for long-distance trails for more ideas.

If you walk by yourself, share your plans with somebody else for your own safety. And if you switch your itinerary mid-trip, be sure to update them!

The weather in the high mountains can change rapidly. Always check the trail conditions and local weather forecasts, be prepared for all conditions, including rain, sun, or snow and alter your itinerary if needed.

Stay properly hydrated and nourished. Ensure you have enough water and snacks to maintain energy levels and prevent dehydration and exhaustion. Bring at least two liters of water with you. Especially in remote sections or near livestock grazing areas, it is recommended to use a water filter or purification tablets.

Respect the principles of Leave No Trace by minimizing your impact on the environment. Stick to designated trails, take all your trash with you, and show respect for wildlife and natural habitats (keep your distance and don’t feed them).

Translagorai is a medium-to-difficult hiking trail with high-altitude passes and rugged mountain terrain. The path is generally easy to walk and not too technical. Nevertheless, previous alpine experience is an advantage. The trail is rated T3 on the alpine mountain trail ratings.